Upcoming
Experiences
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You're in the right place. No experience needed. We'll guide you through the entire process—the breath instructions, what to expect, and how to work with whatever arises. You'll be fully supported every step of the way.
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Rebirthing Breathwork Mastery is a gentle, parasympathetic practice that's safe for most people as it is completely guided by YOU. We invite you to make the session your own, and to create the comfort and support you need throughout.
That said, if you have any concerns about physical or mental health conditions, we'd love for you to reach out before registering. We're happy to discuss whether this work feels appropriate for you and answer any questions.
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This is parasympathetic, gentle, and completely self-generated breathwork. It's not about activation, breath-holding, or forcing anything to happen. We trust your body's intelligence and work at the pace that feels safe for your nervous system. The process is agenda-free, your body and breath leads the way, and we support you through the process.
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Due to the nature of the work, we don't offer refunds for any products or services offered by Haven Hall or The Body Breath Process, but we do offer flexibility. You're welcome to transfer your spot to someone else, or we can give you credit towards a future session if your plans change.
Your Questions, Answered
Have an additional question? Contact Haven here
OR email contact@iamhavenhall.com
